Monday, November 12, 2018

Hand Pieced QAL - The Running Stitch Tutorial

We've covered the basics of marking stitching lines - see my post and Kristin's post.  The most important thing to remember is to mark your stitching line such that it starts and ends 1/4'' from each edge.

With stitching lines marked, let's cover the basics:  the knot, the running stitch, and the back-stitch.  My post will cover this in photos and Kristin has published a wonderful video.

The Knot

We will be stitching with double strand thread in this tutorial.  You could also work with a single strand of thread.  (Note - please use a neutral color for your thread.  I've chosen black for better photos.)

Thread your needle with thread (50 wt or 80 wt) which is the length of your arm from elbow to finger tips .  (Anything longer is just going to tangle.)

A simple knot is all you need - just make a loop at the end and pull through the thread tails.  There are several other types of knots you could use as Kristen demonstrates her video.

At the end of stitching, I typically pull my needle under the last stitch, make a loop and make a knot.

The Running Stitch

The basic running stitch is a line of small even stitches that run through your fabric without overlapping.  To make a running stitch, push your needle from the front of your work and right back up to catch just a small about of fabric.  Start right at the mark you made - 1/4'' from the edge. (See tutorial for marking stitching lines.)

Continue taking one stitch at a time, working to get your stitches even.  You can also pick up several stitches on your needle by rocking the needle in and out and using your left hand to push the fabric onto the needle.

You should try for 5 - 6 stitches per inch.  With practice, your stitches will become reasonably uniform in size.

The Back-Stitch

The Back-Stitch is a very important stitch for hand piecing.  A back-stitch should be added:

  • at the beginning and end of a line of stitches to help secure the thread
  • right before and right after sewing through a seam allowance (tutorial on this coming soon!)
  • every 5-6 stitches to help keep proper tension  

A running stitch moves forward across your stitching line.  A back-stitch goes backwards!  (I bet you figured that out!)

Start by making a single running stitch.  Then, bring your needle back down through that first initial hole (or something right next to it) and then back up again as if you are making another running stitch.

And remember, back-stitching every 5-6 stitches in key for maintaining proper tension.

If you've never done a running stitch before, give it a try.

Don't forget to take a look at the wonderful video Kristin from Simple Handmade Everyday made on the running stitch.

For more information on the QAL including catching up with any tutorials you've missed, please visit the main event page - Hand Pieced QAL.  

You can also join our Hand Pieced Quilt Along Facebook Group and / or subscribe to our newsletter so you'll be among the first to know about new block tutorials.

Have a wonderful day! Patty


  1. Good advice! I wouldn’t have known to do a back stitch every 5 or 6 Stitches, but it certainly makes sense. Thank you both for your efforts in prepping us for this project!

  2. I have always done a back stitch every 3-4 stitches and just use single strand of YLI hand quilting thread - love seeing all the interest in hand piecing, it is very relaxing

  3. I love the information you are sharing together. Thank you so much!

  4. This is great information Patty. We will all know what we are doing when the quilt along starts.

  5. Good information! Thanks for sharing!

  6. Great tutorial, I am a complete novice with hand quilting and your tutorial and pictures are wonderful. Thanks for linking up to the tips and tutorials festival!

  7. Hi, Patty. Love your blog, I read every post.

    To help reduce thread tangling, remember thread has a direction. The needle needs to be away from the spool and the knot, or beginning stitch needs to be at the spool end of the thread.

    A quick pull through beeswax or thread heaven helps a bunch, too.

  8. Patty, such good tips! I've never done the "arm from elbow to finger tips" length on my thread and therefore have had lots of problems with tangles. Also, I've not back-stitched every 5 or 6 stitches, so that makes a lot of sense to me. I watched Kristin's excellent video too. I just hope I remember all of this when January rolls around. ;)


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